Friday, February 18, 2011

Rescuing Bad-Tasting Tea (hopefully)

Ok, so Jedi Kiri was noticing that her cohosh root tea tastes pretty awful so I decided to try and go back and find some of the tips I had read about in the Herbal Healing for Women book.

1. I noticed that often in Gladstar's book when she's dealing with blue or back cohosh, she makes Tinctures (page 66), BUT they take 6 weeks to make! I'm not sure if that would help the taste at all but I just thought I would mention it. Another preparation (much easier) for cohosh tea is discussed on page 201.

2. Things Gladstar lists as helping to improve taste of certain teas: cinnamon, orange peel, Stevia, licorice root, roasted dandelion root, and lemon balm. As a side note, I've noticed in some of my boxed teas, the ones with a sweet taste have Stevia as an ingredient.

3. Gladstar actually specifically mentions cohosh's unpleasant taste on page 200, she recommends diluting it with peppermint tea!

Also, I really resonated with Gladstar's talk of appreciating our moon cycles and reproductive organs. A few months ago I bought a few books which discuss menstruation in different cultures and historically - I really wanted to find examples of moon cycles being celebrated and empowering. I believe there is a better way to appreciate our reproductive cycles without the shame, annoyance and embarrassment that is generally associated with them in modern Western society. But, I'm still struggling with it personally.

On page 108, Gladstar talks about wombs as having a greater purpose than just childbirth - as our "centers" which give us power. I really liked that and had never thought about that part of my body as having much relevance to my life until I want to have kids. It felt eye-opening to think of this part of myself as new and powerful regardless of pregnancy status. It's a part of myself and womanhood I want to explore more...

p.s. Kiri - What are you exploring with cohosh? Just wondering :) good luck and I hope this helps!

1 comment:

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